15Apr
Where do Vegans get their protein?
Protein Sources in this video (and some others)
- Tofu
- Tempeh
- Seitan
- Plant based protein powders
- Plant based milks (almond, cashew, soy, etc)
- Sprouted protein bread (Dave's Killer Bread)
- Bananas
- Nutritional Yeast
- Avocados
- Peanut Butter
- Flax Seed
- Beans (chickpeas, black beans, kidney beans, lentils)
- Green Peas
- Edamame
- Hemp Seed
- Amaranth